North American Birch Xylitol
Xylitol is a sugar alcohol, but that can be a very confusing name, as this is neither a sugar, nor an alcohol! It is a great sugar-free sweetener that adds sweetness without affecting blood sugar.
Xylitol is naturally found in birch trees, corn, berries, oats, and mushrooms. Did you know that your liver actually produces 1-3 tsp of xylitol per day as a part of your natural metabolism?
Research on xylitol has shown positive effects on gut bacteria, bone health, dental health, anti-candida effects, and improved collagen production,